Services
Discovery Call
15 minutes
It’s a low pressure way to see if we are a good fit - I’d love to hear about your goals and any barriers to starting this journey.
A free, short call to see if working together feels like a good fit. This is a chance to share what’s been going on, ask questions, and get a sense of how nutrition therapy works - no pressure and no commitment required.
Initial Assessment
90 minutes
Our first full session together focuses on getting to know you and your relationship with food. We’ll talk about your history, current challenges, and what you’re hoping to get out of support. From there, we’ll create a plan that feels realistic, supportive, and tailored to where you are right now.
$300
Follow-up
30 minutes
These ongoing sessions are where the work continues. We’ll check in on what’s been helpful, problem-solve challenges as they come up, and build skills to support eating more consistently and with less stress. Sessions evolve over time as your needs change.
$165 per session
